If you’re working from home or furloughed at the moment, it can be tough to find the motivation to work out – especially if you’re used to going to the gym or having personal training sessions. Luckily we can still leave the house once a day for a walk or exercise, but I’m writing this post to remind you that we can all still have lots of lockdown…
I am probably one of the laziest people I know. I am so lazy that when I first got a Fitbit and started a job in retail – walking around all day – I finished a shift to find a string of worried messages from my friends who thought my 35,000 steps a day couldn’t possibly be achieved by me and that the only realistic option was that…
One of my biggest and proudest achievements of 2018 was joining a burlesque class. I’d always wanted to try burlesque – I absolutely love movies like Moulin Rouge and Burlesque – but can’t say I’m a very good dancer. I’d been searching for a local burlesque class for so long and must have liked my current class – myBurlesque, which takes place in Milton Keynes – a good while ago. One evening…
Whether it’s too cold outside or you just feel working out in public is too daunting; here are 5 easy home workouts to do in your own home. Even though we have warmer weather now, not everyone has the confidence, motivation or even time to actually go outside for a run or drag their ass to a gym. Therefore, home workouts are the answer. Due to modern technology,…
Looking for a workout with a difference? Why not channel your inner rockstar and try Pound Fitness? Here are 5 reasons to give it a go today. I know I already wrote a brief post about Pound Fitness and my experience of taking a class but, if I’m honest, I didn’t really feel that post was anything more than a ramble about how much fun I found the class. I’ve…