With an absolute sh*t show of a year, achieving a restful sleep at night is more important than ever right now. Many of us find our motivation at an all time low and for those of you who have worked from home or been furloughed, it’s unfortunately all too easy to slip into a routine of late nights, extended lay-ins and wasteful days. As I’ve explained in other…
Wellness is something we all need to prioritise. So I’m sharing my thoughts on how tea subscription box Blue Tea Box supports wellness. Looking after my mental health has been super important this year. I recently received some single-origin, ethical tea from Blue Tea Box to help focus on creating wellness in particular. It’s no secret that I have been on lockdown since March. That’s four months. Although…