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Mental Health

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Creating Wellness with Blue Tea Box

24/07/2020
Formidable Joy | UK Lifestyle & Travel Blog | Wellness | Creating wellness with Blue Tea Box | Blue Tea Box

Wellness is something we all need to prioritise. So I’m sharing my thoughts on how tea subscription box Blue Tea Box supports wellness. Looking after my mental health has been super important this year. I recently received some single-origin, ethical tea from Blue Tea Box to help focus on creating wellness in particular. It’s no secret that I have been on lockdown since March. That’s four months. Although…

Lifestyle

6 Helpful Apps I’ve Relied on in Lockdown

10/06/2020
A serene forest scene with sunlight streaming through the branches of tall trees. The green foliage creates a natural canopy overhead, while shadows of the trees stretch across the grass. Bushes form a lush backdrop amid the tranquility, akin to finding peace through 6 helpful apps I've relied on during lockdown.

Lockdown has been a very weird time – here are six apps that have helped keep my mental health in check during quarantine. With lockdown slowly starting to ease up, I’ve been thinking back to the previous two or three months and wondering how the f*ck I survived it all! Overall, I’ve been okay, once I got used to the situation. At first, everything felt really weird, but…

Lifestyle

Tips to Stay Sane When Working from Home

23/03/2020
A neatly organized desk featuring a weekly planner, a time management tracker, stationary items, decorative objects, and houseplants, conveying a productive and aesthetic workspace for working from home.

Working from home now? The sudden change from a busy office to working from home can be tough. Here are some tips to stay sane right now! Well, it’s happened: I’m officially working from home for the foreseeable future. There is a lot of uncertainty going on right now. I’m certainly not in any place to start dishing out safety advice. However, I do believe that we need…

Lifestyle

TECH | 5 apps to help keep your mental health in check

06/08/2018

Technology and the internet can be a funny thing – it brings both bad and good to our lives. Some argue that modern technology has made our generation lonelinier than ever, whereas others sing it’s praises. One thing it can be good for (for the most part) is mental health. Luckily, there’s an array of apps that can help you keep your mental heath in check – simply…