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LOCKDOWN FITNESS | 5 ways to stay fit during quarantine

15/04/2020
Formidable Joy - UK Lifestyle & Travel Blog - Lockdown Fitness - 5 ways to stay fit during quarantine

If you’re working from home or furloughed at the moment, it can be tough to find the motivation to work out – especially if you’re used to going to the gym or having personal training sessions. Luckily we can still leave the house once a day for a walk or exercise, but I’m writing this post to remind you that we can all still have lots of lockdown…

Fitness

FITNESS | 5 reasons to try Burlesque

07/01/2019

One of my biggest and proudest achievements of 2018 was joining a burlesque class. I’d always wanted to try burlesque – I absolutely love movies like Moulin Rouge and Burlesque – but can’t say I’m a very good dancer. I’d been searching for a local burlesque class for so long and must have liked my current class – myBurlesque, which takes place in Milton Keynes – a good while ago. One evening…

Fitness

FITNESS | 5 easy workouts you can do in your own home

26/06/2018

Even though we have warmer weather now, not everyone has the confidence, motivation or even time to actually go outside for a run or drag their ass to a gym. Therefore, home workouts are the answer. Due to modern technology, we can have entire HIIT sessions in the comfort for our own living rooms if we like. Sure, you miss out on the vibe of a packed exercise…

Fitness

FITNESS | 5 reasons to try Pound Fitness

17/02/2017

I know I already wrote a brief post about Pound Fitness and my experience of taking a class but, if I’m honest, I didn’t really feel that post was anything more than a ramble about how much fun I found the class. I’ve been back since and have even turned my sister into a fan of this quirky fitness class, so I thought I’d share some reasons to why you…