Happy Sunday! I love Sunday’s. I spend the morning being lazy and chilling, then the evening slowly prepping for Monday morning. Luckily, there’s not too much to prep for but what I do have to sort out I try to not take on too much to ensure I still get to enjoy a relaxing Sunday.

Here are some simple ways you can spend your Sunday prepping for the week ahead.

I simply cannot meal prep. I see all these amazing people on Instagram lining up plastic tub after plastic tub of delicious looking lunches for the week ahead but not only am I terrible at this, I’m also a single 28 year old so it’s not really like I need to prep lunches for kids or cook dinners in advance. Instead, I look in the fridge and work out a general meal plan for the week. I look at what things need to be eaten soon to avoid them going out of date, and think about what things I can make a little extra for so it stretches for lunch the following day. I generally make my Monday lunch on a Sunday, but that’s about it in terms of actual meal prep. Then, when washing up after dinner, I make sure to pop any leftovers in the fridge for lunch the next day.

This one is easy but if I’m watching TV or catching up with a show, I simply just empty my email inbox on my phone. I get soooo much junk email, so deleting them every Sunday and being left with only nice inspirational emails or important ones is a huge weight off my shoulders. I like to read through the inspirational travel ones on a Sunday evening and daydream about travel, ha. I also take the time to unsubscribe to any junk emails too, when I can. I don’t do it all in one go as I’d be there forever, but doing a set amount on a Sunday means there’s less and less as time goes on.

I also tend to choose some outfits for the week ahead. Not all – because the weather is unreliable and I’ll often turn up to work looking like I’ve rolled out of bed – but I enjoy properly putting together a couple of failsafe outfits, complete with accessories and shoes. I usually hang them all together too. If I don’t do this on a Sunday it’s not a big deal, but in the week I always forget my accessories so feel like I never look as put together as I could when putting outfits together in advance. At the moment, I tend to do this for the first few days only, so I look more and more lazy as the week goes on! But I’m learning.

I dedicate Sunday evenings to blog admin. But the fun admin, like planning my social media for the week and writing any posts that still need to be written. It’s usually on a Sunday evening that I try and get back to the basics of blogging too by reading other blogs and commenting! When you try and blog every other day like me, it’s so easy to forget the enjoyment of reading and following other blogs because you’re too focused on growing your own. So I try to focus on the more enjoyable side of it on a weekend.

Finally, I’ll also sit down and quickly go through my week ahead and check I’m prepped for any plans (like dinner with friends, blog events, blog posts, work meetings etc). Usually these things are written into the planner in advance, but it’s always fun to write in blog posts or meal plans and decorate with pretty stickers – haha. I also double check I know how to get to places and what time I need to leave etc. I don’t always do this, but I do also have a weekly planner on my desk which I use to write what I’m up to as well, often because I leave my large book planner at work then just have this at home.

These are just some small steps I take to help me feel more prepped for the week ahead – I absolutely hate waking up unprepared on a Monday morning, rolling out of bed late, grabbing lunch on the way to work etc. These tips not only save me time and money but also just put me in a much more relaxed mood for the week ahead. Other things I sometimes tend to do on a Sunday evening are yoga, fill up my water bottle and have it beside my bed (so I can drink some water first thing when I wake up in the morning) and, when I’m home at my dad’s, have a long relaxing jacuzzi bath.

How do you spend your Sunday evening prepping for the week ahead? Let me know!


Festival season is finally upon us which means I’m over the moon with my new boho/gypsy embroidered midi dress from Fashion World. When they got in touch recently asking me if I wanted to visit a couple of their products, it was a no brainer!

The plus size brand stocks clothing in sizes from 12 – 32 with products that are actually stylish! Though I’m actually an average size 12 myself, I nearly always have to go up a couple of sizes in most shops because I find the fits are usually really funny. I loved browsing through Fashion World and seeing that everything would fit me easily and I wouldn’t have to faff about with sizes.

Formidable Joy | UK Lifestyle Blog | Fasion | You can bring the fire, I can bring the bones | Fashion World | Festival Look

The main item I chose was this beyond beautiful Monsoon dress. As soon as I saw it, it just screamed boho at me and I knew it would be perfect for my upcoming Boomtown experience! Saying that, it’s also very versatile in that I’ve worn it on a day to day basis too.

I absolutely love the colourful embroidery. I paired the dress with basic sandals and a bright and bold floral crown.

Formidable Joy | UK Lifestyle Blog | Fasion | You can bring the fire, I can bring the bones | Fashion World | Festival Look

Also, major props to my friend Nicki who not only took and edited these beautiful shots during a mini lunch break photo shoot, but who also styled my hair! How talented is she?!

Formidable Joy | UK Lifestyle Blog | Fasion | You can bring the fire, I can bring the bones | Fashion World | Festival Look

I really love how lightweight this dress is too. Considering how long it is, I was convinced it would stick to me and leave me feeling hot and bothered on a summer day. But the material was soft against my skin and the entire dress was ever so comfortable.

Because of the cute detailing, I didn’t feel the need to add any accessories really – apart from my flower crown obviously!

As well as this stunning dress, Fashion World also sent me this gorgeous playsuit. I thought this would be perfect for work in the summer as it’s fashionable but also quite smart. Unfortunately, I went a size up for this as I cannot stand playsuits being too tight and clingy – but the fourteen was overly large on me. Luckily they’re going to send a new one in my size (and I’ll be sure to pop up another post when they do), but of course I still had to show you it regardless!

Formidable Joy | UK Lifestyle Blog | Fasion | You can bring the fire, I can bring the bones | Fashion World | Festival Look
Formidable Joy | UK Lifestyle Blog | Fasion | You can bring the fire, I can bring the bones | Fashion World | Festival Look

What do you think of the midi dress and playsuit I received? Aren’t they beautiful? I can’t wait to re-create this look for Boomtown in August.

Let me know your thoughts!

*Please note, these items were gifted to me in exchanged for a review but all views and opinions are entirely truthful and unbiased.


I don’t know about you but I’m a little bit weird when it comes to dipping my toe into the world pool of dating again after a break up. I like to sit and mope for ages and, because I tend to fight for things to the end and struggle to let things go, I’m definitely not the type of person to just go out and date/have fun right away (so to speak).

I spend a long time worrying about whether or not dating and sex has changed since the last time I tried it (haha) and, when the time feels right, I’ll generally try a half assed attempt at dating again before getting bored and giving up.

Whilst most people tend to jump into bed with someone the moment they become single (because it apparently helps with the moving on process) I do the complete opposite. I know, for me, that when that time comes for me or said ex, it’s all over for good. Once you sleep with someone else, you cannot take that back. That’s the cut off point for me so that’s perhaps why I don’t do this.

Still, whether you take your time like me or you jump straight into it, it can still be tough to start actually dating again. Whether you’re scared, worried it’s all changed, have lost all confidence or simply don’t know where to begin, there are some small steps you can take to ease yourself in.

Formidable Joy | UK Lifestyle Blog | Dating | 5 ways to get back on the dating horse | Love | Relationships

First and foremost, take care of you. After any break up, I always focus on self improvement – not that I think I need a makeover, but because I crave change and because any break up leaves you feeling a little low in confidence. If a full on makeover is too much, try a new haircut, getting your eyebrows waxed and tinted or booking in for a massage. The most important person in your life is you again, so make sure you really look after yourself before doing anything else. This also counts for emotional self care too – write down your feelings, learn a new language or start bullet journaling.

Ever missed out on seeing a great band live because none of your friends like them? The key is to start going alone. You can get there as early (or as late as you like), you can get to the front easier and it’s another great confidence boost. No one cares or even notices if you’re at a gig alone. And there’s plenty of opportunities to start chatting to cute guys, whether that’s at the bar or in between sets in the mosh pit. Plus, there are tons of chances to flirt using body language; you’re constantly standing close to one another.

Yes, it may be a disaster. But it also might be a lot of fun too. If you’ve never tried this, now is the time. No matter what the outcome is, you’ll also soon realize what your friend thinks of you when you discover who they pick!

If you can’t beat em, join them. 50% of people suffer at the thought of online dating whereas the other 50% have taken it in their stride. It’s the absolute norm now. I know no one likes to say they met their significant other online, but remember, at this point in time, you’re not looking for a significant other. If you’re just looking for fun, for company or looking simply out of curiosity, logging onto some dating sites will, at the very least, give you a confidence boost as you indulge in some flirty fun.

Finally, some of the best advice I can give you is to just not push it. You may want to go out and sleep with everyone or you may want to hold on tight and lock down the next person that gives you attention but don’t do this just for the sake of it or just to fill a hole. Yes, this might be how your ex moves on and they might act and seem happy and make you feel like crap. But is it really healthy to jump from relationship to relationship or sleep around? No. Just remember, deep down, they’re probably feeling as sh*t as you are but are going one step further by either sleeping around and creating a reputation for themselves or jumping into a new relationship and inevitably hurting someone else.

You are better than that. If it feels right to sleep with someone, go for it. But don’t do it just because you think it’ll help because in actual fact you’ll just feel worse the next morning and regret it. You might meet someone who sweeps you off your feet, but be sure to separate your feelings of lust and being wanted again before you make a commitment. They may only be filling a temporary hole your ex left behind and you’ll only hurt yourself and them when you come to this realisation.

Do you have any tips for dating again after a long term relationship? Let me know..

*Please note, this is a sponsored post but all views and opinions are entirely my own.


I cannot believe it’s been over a year since my big Mexican BLT trip to Mexico with TrekAmerica. Having seen so much of Mexico by visiting places like Cancun, Merida, Campeche, Palenque, Bacalar, Mahahual, Tulum and Playa Del Carmen to name just a few, I think I definitely discovered some hidden gems during my time travelling.

Here are some awesome alternative things to do in Mexico.

Formidable Joy | UK Lifestyle Blog | Travel | Mexico | 7 unique experiences to try in Mexico

Want to feel like Indiana Jones? Here’s your chance. In my opinion, the ruins at Palenque are the most beautiful we visited in Mexico – even though I’d still suggest visiting Chichen Itza. But the views of Palenque are exactly the kind of views I dreamed of when I first decided I wanted to visit Mexico. There’s lots to see and do, but for a real unique experience, book a guide to take you off the beaten track to explore an actual real life jungle. It was mega fun.

Unfortunately I didn’t have the time to try this but essentially you jump on an uber colourful boat with some alcohol in tow and spend the next few hours stopping at different ports along the river for food, drink, games and entertainment – without even getting off the boat! There are a few of these about but the one with Experiences Xcaret looks the best in my opinion (and was the one I wanted to try). I still regret not being able to do this – so a return to Mexico is definitely on the cards!

I loved this gem of a place, also in Palenque! Don Muchos is a really cute traditional Mexican restaurant in the jungle – to get there, you have to walk a path through the trees, tread over wooden boards balanced over the mud and even walk over mini bridges over small streams – it’s half of the adventure. Once there, you find a small cluster of businesses – a small community bustling in the night. The food here is lovely – and you must order a tequila shot – and most nights you can watch traditional Mexican entertainment with your food. Afterwards, get up and dance on the small dance floor until the early hours of the morning.

A visit to Isla de las Muñecas (Island of the Dolls) is an absolute must if you like to get your creep on like me. Although never intended to be a tourist destination, the story says that a girl drowned on the island and, when a caretaker later saw a doll floating near the canals, he hung it from a tree as a sign of respect for the drowned girl. Legend says that the caretaker became possessed by the girl and hung more and more dolls to rid her spirit. He was later found dead in the same spot the girl drowned. Now, the island is filled with creepy deteriorated dolls hanging from trees and tourists bring their own dolls when visiting. Who knows how real the legend actually is but there’s no doubt that the island itself is beyond creepy…

Coco Bongo isn’t necessarily a hidden gem but it is a totally unique night out. It’s cabaret/show meets club, where you join in with half the fun. I won’t reveal all, but you can expect superhero dance offs, the opportunity to dance on your seats and so, so much confetti. It’s a whole lot of fun and definitely not to be missed.
Top Tip: it is expensive, but to get the most out of your night, I would recommend getting a VIP table as it’ll include free drinks all night, a waiter just for you and somewhere to sit down (and you’ll want this, trust me) and party right in the heart of the music. It works out cheaper than buying your drinks all night, especially if you chip in and get a table as a group.

Xcaret is one of the coolest places I’ve ever visited; it’s a natural theme park meets nature reserve in one. You can swim in underground rivers, visit flamingos, take relaxing boat rides, visit a traditional Mexican burial ground and then, when night falls, watch the mindblowing Xcaret Mexico Espectacular. A day at the park is so varied with so much to see and even though I visited Xcaret alone, it was hands down one of the best days of my life.

Another one that is already quite well known but still extremely unique – I mean where else are you going to visit an underwater museum? True, you can easily see most of the artifacts by Googling but that’s just not as fun..

If these seven unique experiences don’t convince you to book a holiday to Mexico right now, I don’t know what will. Still, may I also add that Mexico is filled with stunning beaches, amazing weather and tons of quirky bars?!

Would you ever visit Mexico? Let me know…


One of the best things about having my own place is without a doubt being able to decorate it however I want and buy homeware items. I’m a huge fan of homeware accessories from places like TK Maxx and Primark, so when I visited Primark for a mooch one evening after work lately, I of course made a beeline for their home department.

Well, I actually planned to go in for a specific pair of pyjamas – which they didn’t have – and walked out with about £20 worth of other stuff – such is the way it always goes in Primark!

Here’s what I picked up.

Formidable Joy | UK Lifestyle Blog | Lifestyle | Mini Primark home & beauty haul

How cute/glam are these little cat ears? I’m actually not really one for this trend but these caught my eye and I just had to buy them because I think they’re actually quite sophisticated and glam with all the gems. I’m heading to Boomtown in August so these will be perfect for then.

I’m curious to try the lip kit out. The colour is gorgeous but being only £3.00 from Primark, I’m not expecting too much. I have heard good things about some of Primark’s makeup range though so maybe it’ll surprise me!

Formidable Joy | UK Lifestyle Blog | Lifestyle | Mini Primark home & beauty haul

I also picked up some mascara, just because I saw The Dana Edit talking about how good some of Primark’s makeup is. I wanted to pick up the mascara she recommended but totally forgot what one it was, unfortunately. I do need a new mascara but don’t have a lot of cash to splash so this will do in the meantime.

At the till point, I also grabbed some hairbands and fake eyelashes.

Formidable Joy | UK Lifestyle Blog | Lifestyle | Mini Primark home & beauty haul

I also picked up these basic but cute baskets. I haven’t really jumped on the copper trend yet either but I couldn’t say no to these as they were so cute – plus for some reason the basket was down from £3.00 till £1.00 despite having nothing wrong with it. I don’t know where I’m going to put these though – I thought the copper basket would be good in my bathroom but there’s not really any space aha.

All this came to £17.00 – what a bargain! I got the basics (lipstick, mascara and headbands) and more, so all in all I think it was a pretty successful trip.

What do you think of my Primark haul? Let me know!