One of my favourite things about having a smartphone is all the amazing apps that are available; from budgeting to finding the nearest public loo, apps are a lifesaver more often than not. I last wrote a post like this in 2016, so I thought it was time for an update to share what my favourite apps are in 2018.

Formidable Joy - UK Lifestyle Blog | Lifestyle | Tech | My favourite apps for 2018

LIFESTYLE | TOWNFISH
This app is still in its beta phrase – and I’ve been helping to test it out – but so far, it’s been super useful for me when I’m in London. Relying on locals, the app lists all cool and quirky events going on in the city and is really great if you’re in London at a loss of what to do and need to find something pretty damn quickly. You can also ask questions or ask for recommendations, and the app shares blog posts like where to celebrate pancake day in London or free things to do in the city. Keep an eye out for this app for when it launches properly.

BUDGETING | MONZO
I recommended this app in 2016 but still find it totally relevant. With this app, I have my own (funky pink!) prepaid card to help me budget my money. Whenever I get paid, I now top up the card with whatever essentials I need to spend money on that month; petrol, parking, food shopping etc. Anything left over in my bank account I try to save. It’s useful because the money I need is already set aside so if ever I’m skint, I don’t have to panic about important things like that. It’s really popular too – I see people coming into work and using their own Monzo cards all the time!

FITNESS | 30 DAY SQUAT CHALLENGE
Paired with taking up Pound Fitness again, committing myself to the simple 30 Day Squat Challenge will ensure that I will have the best bottom ever pretty soon..! (Hopefully)

DRIVING | WAZE
The satnav in your pocket! I adore Waze, a cute satnav driving app. I still use my actual satnav for long journeys but Waze is ideal on a day to day basis as it updates as you’re driving to reflect traffic and suggest other routes to take, you can send ETA’s through it (quite possibly my favourite part), ‘bib’ your friends when they’re online and earn points with the more you drive. So useful. Plus the avatar’s are really cute. Mine is a little zombie because I’m forever doing early morning delivery shifts at work and therefore driving half asleep in the morning looking like a zombie.

LIFESTYLE | STRIDES
A new year means a new you, but for those of us who don’t bullet journal, keeping a level head and remembering all our new year habits is hard. I’ve started using Strides, which is a basic little app that records your new habits. It’s very satisfying to hit seven days in a row or being able to look at the calendar to see more green (completed) than red (failed) dates. I use mine to track eating vegan, learning Romanian, doing exercise, hitting my daily water intake goal and not speaking to my ex, ha. It has really helped to motivate me and for anyone struggling in the new year, even beginning to record one small habit can help anyone keep a level head or routine when everything feels too much.

MONEYSAVING | CHIP
Another money saving app is Chip – something I’ve blogged about so many times because it’s just that amazing. Since using downloading it, I’ve saved nearly £300 without even realizing it. The app links up to your bank account and judges your spending to work out what can be saved each week – so it will vary from a couple of quid to £50! And, if it’s too much, you can cancel the withdrawal. It’s such a smart app and it’s the only way I’ve ever managed to properly save. If you’re interested, you can use my referral code JLB3BY to earn 1% interest on all your savings. 1% might not seem like a lot, but every little helps. Plus, since you save so regularly, the interest will soon build up. You can read about the app in more detail here.

What are your favourite or most useful apps? Let me know!

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Mental health is an extremely important issue in our day in age, especially when we live in a world where people are lonelier than ever despite having the whole world at their fingertips via a phone or laptop. Luckily, this is where Mental Snapp comes in.

Mental Snapp is a brand new app which bridges the gap between modern technology and mental health. In a nutshell, you use the app on a daily basis to record your feelings by filming videos simply just talking about your feelings and how your day has gone. It’s a great way to get in touch with yourself and is a modern take on checking in on how your doing and feeling.

Formidable Joy - UK Lifestyle Blog | Lifestyle | Introducing: Mental Snapp | App | App Review | Mental Health | Mental Snapp

The videos are entirely private, but depending on what tags you use, the app comes up with responses and prompts for what to record next. You have the opportunity to rate your mood, name your feelings and add a subject area regarding what you are recording about, be that stress or how well you’re sleeping.

It’s a new way to journal on a daily basis, which is perfect for people with not a lot of time or who are too forgetful to keep a diary. Although you don’t have to use the app daily, you can add reminders and this can be another way to get a grip on your mental health by sticking to a routine.

By tagging videos and adding summaries, you can also view an insights graph which shows you an easy to understand analysis of your feelings. It’s a bit like an online bullet journal!

The prompts are a great idea too. If you feel like you’ve had a pretty average day and don’t really know what to talk about, choosing a prompt is another great way to self-improve also. You can remind yourself of ways to improve your motivation, or talk about the qualities in friends or family that make you feel appreciated. There’s also an SOS section which I love. Here, you can choose prompts to help you next time you’re close to a break down or having a bad day. This section almost makes you become your own therapist as you answer questions about who to reach out for in a crises or what you can do to help yourself calm down.

PERSONAL USE & THOUGHTS
I’ve been using Mental Snapp for a few weeks now and what a difference it has made. Although I have yet to remember to record daily, I have found the process of filming a quick video at the end of my day relaxing and somewhat comforting. I could compare it to talking to a diary or even a friend in an informal way; a gentle recap of my day’s events.

Looking back over my videos has been eye opening too. My videos began with me feeling quite down and heartbroken at the end of my last relationship and I’ve noticed that gradually I’ve begun to look just a little less upset and a little more, well, positive. It’s not a big difference, but it’s the kick I need to know that I am going to be okay.

Additionally, seeing how tired and just downright sad I looked to begin with has given me the confidence to take back control of my life. I don’t want to be that person anymore. My relationships, my ex boyfriend – the things that happen in my life may affect me as a person but they do not define me or define my feelings. Downloading and using this app has helped me get a grip on my mental health and helped me realize that it’s time to take back control of my feelings.

Formidable Joy - UK Lifestyle Blog | Lifestyle | Introducing: Mental Snapp | App | App Review | Mental Health | Mental Snapp Formidable Joy - UK Lifestyle Blog | Lifestyle | Introducing: Mental Snapp | App | App Review | Mental Health | Mental Snapp

In this day in age – when therapists are expensive and our online lives force us to feel lonelier than ever – Mental Snapp is the app we need to take back control of our mental health and help us get a grip on managing it.

My only small issue with the app is where the videos are stored – I found quite quickly I was unable to record more videos unless I free’d up some space on my phone. Anyone with an iPhone will know how irritating this is – and how easy it is to run out of space – so although I don’t know much about phone storage, perhaps it would work out better if the videos were stored in the app only so that it doesn’t affect how much space is needed on your phone.

The video lengths are bite size at two minutes long – which I kind of like. It took me a while to get used to how short they are and for my first few videos I didn’t get to get in everything I wanted to say. I think this is a good thing though as it cuts out the cr*p so to speak – you get right to your point talking about your day. If you want to record a longer video – a ramble about your feelings perhaps – there are other ways to do this.

It does feel a little weird filming yourself at first. Of course confident vloggers likely won’t experience this, but it’s comforting to know that the videos are entirely private to you. You don’t even have to watch them if you don’t want to.

Still, overall, Mental Snapp has quickly become one of my go-to apps on my phone and pretty much does work like a personal diary or therapist in your pocket. It’s such a smart idea and I’m really glad that such an app was developed.

Would you use an app like Mental Snapp to get to grips with your mental health? Let me know with a comment!

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